Wednesday, September 12, 2012
hungry
I am eating 1425 Cals/day. For a while I was really just estimating this amount and I must have been totally off because I am hungry as fuck right now! I am not going to give in though. I know it's just my body getting used to the change and my fat cells begging for their lives. I keep going back and forth today between wanting to eat shitty food and wanting to eat way less than my goal amount of Cals. I know I can't do either if I want to lose this weight though. I feel really confident in my ability to stay on target. I think I'll be even more motivated after my first weigh in. That has been another challenge for me. Just staying the hell away from the scale is difficult, but seeing the fluctuations that occur throughout the day can be completely discouraging, so I just have to resist the urge to compulsively weigh myself. It's funny, after writing this I feel less hungry. I guess it was more boredom and anxiety than hunger. I'm still trying to learn the difference.
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